
BALADI + Choreography
Class Bundle
Join Us For Both Classes
Get the full Arabica experience with our Choreography + BALADI Workout Combo. Enjoy two back-to-back classes each week, combining choreography, technique and confidence-building with the energy and movement of BALADI Workout.Your combo registration includes both classes for the entire 10-week Fall Session at a special package price.
BALADI Workout
Choreography Classes


BALADI Workout® Created by Coach Nary, BALADI Workout® is Arabica Dance School’s signature one-hour class and one of its greatest successes. It is an exclusive method developed to combine Belly Dance foundations, fitness, feminine energy, and personal growth into one unforgettable experience. Designed for women of all ages and experience levels, each one-hour class is divided into two complementary parts, offering the perfect balance between learning, fitness, and self-expression.
Our Choreography classes focus on learning a complete Belly Dance choreography throughout the session.
Students learn the choreography step by step while working on Belly Dance techniques, combinations, musicality, coordination and movement.
The class is open to all levels, including beginners.

What We
Offer
Laval
The Laval Fall Session runs on Sundays for 10 weeks:
October 4 – December 13, 2026
No class: November 8
The 10 class dates are:
-
October 4, 11, 18 & 25
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November 1, 15, 22 & 29
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December 6 & 13
Choreography: 5:00 PM – 6:00 PM
BALADI Workout: 6:00 PM – 7:00 PM
Location: 1774 Boulevard des Laurentides, Laval.
Montreal
The Montreal Fall Combo Session runs on Fridays for 10 weeks:
October 2 – December 11, 2026
No class: November 6
The 10 class dates are:
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October 2, 9, 16, 23 & 30
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November 13, 20 & 27
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December 4 & 11
Choreography: 6:00 PM – 7:00 PM
BALADI Workout: 7:00 PM – 8:00 PM
Location: 8056 Boulevard Henri-Bourassa E, Anjou, Quebec H1E 1P3.